Meal Planning Monday 12th September

Whoops, bit late today, but better late than never! I do enjoy linking up with At Home With Mrs M because it keeps my Slimming World eating plan on track

I was on holiday last week and although I didn't stay totally on plan, I did keep to the principles and managed to put on just 3lb. This is amazing considering I was drinking brandy and babycham and eating chocolate most evenings!!!

But onto this week's meals. I have gone back to basics and nothing fancy, just good plain, easy to cook food. It would be very easy to stay off plan after being away, so I want to keep things as simple as possible to give myself the best chance to lose the weight I've put on.

Breaded fish, slimming world chips and mushy peas (7 syns for the frozen fish)
Beef cannelloni (2 syns if use cheese as HE)
Pasta Bolognese (syn free)
Cheesy, bacon pasta and green salad (Syn free if you use cheese as HE)
Hot dogs and spicy wedges (3 syns)
Homemade fish cakes and slimming world chips
Chilli con carne and rice (syn free)

Looking at the syn values of this plan, the pre packaged meal has the most! I object to using my syns when there are so many free foods on the extra easy plan you can cook with and using the syns for nicer stuff like chocolate or a creamy dessert!

Wish me luck with getting back on track! Check back next week and see how I got on!


  1. Good luck! - not that you need it, your meal plan looks yummy.


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