I was so pleased with the result, it tasted so good and I hadn't used a packet or jar! I think the sauce can be cooked without the chicken and then used in other recipes so will be experimenting and let you know the results!
I have made this loads of time since the original post, I really love the taste and texture of the sauce. Promise my next entry will be an original, and all slimming world friendly!
Don't forget to go and take a look over at ReluctantHouseDad blog, he 's an alright guy, I promise! :)