Ingredients
7oz/198g dried rice vermicelli noodles
1 cal spray
5oz/142g pork steaks, all fat removed and cut into thin strips
5oz/142g raw,peeled prawns
3 garlic cloves, crushed
1in/2.5 cm fresh root ginger, finely grated
1 onion, thinly sliced
6 spring onions cut into 1in/2.5cm pieces
300g pack of stir fry vegetables
1 tbsp curry powder
6 tbsp dark soy sauce
salt and pepper
4 beaten eggs
2 red chillies, deseeded and chopped
2 limes, quatered
Syn free!
Cook the noodles, following the packet instructions. Spray a large frying pan with 1 cal spray and fry the pork on a high heat for 4-5 minutes until cooked. Transfer to a plate and keep warm
Add the prawns to the pan and fry for 2-3 minutes and then transfer to the plate with the pork. Rinse out the pan and dry.
Spray again with the 1 cal spray and over a medium heat, fry the garlic and ginger for about a minute, then stir in the onion, spring onion and stir fry vegetables and cook until softened. Add the curry powder and carry on cooking for another minute then add 2 tbsp of water and the noodles and mix together. Add the soy sauce, salt and pepper and stir fry for another minute.
Push, the vegetables to one side and pour the eggs in to scramble, then mix with the vegetables and noodles. Add the pork and prawns and mix again. Garnish with the chillies and serve with the limes to be squeezed over. The limes really lift the flavour
Apologies for the picture, took it from the magazine. We'd eaten ours before I remembered! |
Go on, give it a go!
That tendency features hit a completely new amount on
ReplyDeleteaccount of associated with on-line blog-post solutions that you could accept the way.
Since the majority users spend more time on-line, websites
like help them to conquer his or her study in overdrive
Also visit my homepage Treating Genital Warts
Fantastic report and right to the point. I am not sure if it
ReplyDeleteis in truth the best place ought to nonetheless will you folks have any kind of ideas on where you get quite a few ghost writers?
Thank you ahead of time.
Check out my webpage : Criminal Record
I was very pleased to uncover this great site. I want to to
ReplyDeletethank you for ones time due to this fantastic read!! I definitely loved every bit of it and I have you book marked to check out
new stuff in your blog.
Also visit my web blog buy wartrol
Attractive element of content. I just stumbled upon
ReplyDeleteyour weblog and in accession capital to claim that I acquire
in fact enjoyed account your blog posts. Anyway
I'll be subscribing on your augment or even I success you access constantly rapidly.
Visit my website: wartrol review
I couldn't refrain from commenting. Perfectly written!
ReplyDeleteHere is my web-site; phen375 reviews
This is a very good tip particularly to those fresh to the blogosphere.
ReplyDeleteBrief but very precise info… Thank you for sharing this one.
A must read article!
Here is my blog post - phen375 review
Hello just wanted to give you a brief heads up and let you know a few of the images aren't loading properly. I'm not sure why but
ReplyDeleteI think its a linking issue. I've tried it in two different browsers and both show the same results.
Feel free to visit my homepage :: phen375 review
I like the valuable info you provide in your articles.
ReplyDeleteI'll bookmark your blog and check again here regularly. I'm quite
certain I will learn many new stuff right here! Best
of luck for the next!
Review my homepage - wartrol review
I truly love your website.. Great colors & theme.
ReplyDeleteDid you create this amazing site yourself? Please reply back as
I'm planning to create my very own blog and would love to find out where you got this from or what the theme is named. Thanks!
my homepage; wartrol review
Spot on with this write-up, I truly feel this amazing site needs a lot
ReplyDeletemore attention. I'll probably be returning to read more, thanks for the info!
Feel free to surf to my blog - phen375 review
I do accept as true with all of the ideas you have introduced on
ReplyDeleteyour post. They're really convincing and will certainly work. Nonetheless, the posts are too short for beginners. May just you please extend them a little from next time? Thanks for the post.
Feel free to visit my blog post ... wartrol reviews
I am not sure where you're getting your info, but great topic. I needs to spend some time learning more or understanding more. Thanks for magnificent info I was looking for this info for my mission.
ReplyDeleteFeel free to visit my web blog wartrol scam
Every weekend i used to visit this site, as i want enjoyment,
ReplyDeleteas this this web site conations really fastidious funny
material too.
Also visit my web site: does wartrol work
Pretty nice post. I just stumbled upon your weblog and
ReplyDeletewished to say that I have really enjoyed browsing your blog
posts. After all I will be subscribing to your feed and I hope you write again very soon!
Here is my web blog ... best fat burning supplements
Howdy! Do you know if they make any plugins to help with SEO?
ReplyDeleteI'm trying to get my blog to rank for some targeted keywords but I'm not seeing very good success.
If you know of any please share. Appreciate it!
Feel free to visit my website phen375 review
Excellent goods from you, man. I've understand your stuff previous to and you are just too fantastic. I really like what you have acquired here, certainly like what you're
ReplyDeletesaying and the way in which you say it. You make it entertaining and you still
care for to keep it wise. I can not wait to read far more from
you. This is really a wonderful web site.
Take a look at my blog post ... phen375 review
Hello! I just wanted to ask if you ever have any problems with hackers?
ReplyDeleteMy last blog (wordpress) was hacked and I ended up losing months
of hard work due to no data backup. Do you have any solutions to protect against hackers?
Feel free to surf to my website wartrol reviews
Remarkable issues here. I'm very satisfied to look your post. Thank you so much and I am having a look forward to contact you. Will you please drop me a e-mail?
ReplyDeleteHere is my blog; wartrol scam
Excellent, what a blog it is! This blog gives helpful facts to us, keep it up.
ReplyDeleteHere is my site - wartrol scam
Pretty nice post. I just stumbled upon your blog and wished
ReplyDeleteto say that I have truly enjoyed surfing around your
blog posts. In any case I will be subscribing to your feed and I hope you write again very soon!
Also visit my blog wartrol review
I do not even know how I ended up here, but
ReplyDeleteI thought this post was great. I don't know who you are but definitely you are going to a famous blogger if you are not already ;) Cheers!
Also visit my web page; http://phen375reviews-hq.blogspot.com/">fat
It is the best time to make some plans for the
ReplyDeletelonger term and it's time to be happy. I've learn this publish and if I could
I wish to counsel you few attention-grabbing issues or tips.
Maybe you can write subsequent articles relating to this article.
I want to learn even more issues approximately it!
Feel free to visit my blog weight loss supplement
wonderful points altogether, you simply gained a new reader.
ReplyDeleteWhat could you suggest about your submit that you just made a few
days ago? Any sure?
My site; http://phen375reviews-hq.blogspot.com/
I tend not to drop a leave a response, however after reading a few of the
ReplyDeleteremarks here "Slimming World Singapore Vermicelli". I actually do have
some questions for you if you do not mind. Is it just me or does it give the impression like some of the
comments appear like they are coming from brain
dead visitors? :-P And, if you are posting at additional places, I'd like to keep up with everything fresh you have to post. Would you post a list of the complete urls of your shared sites like your linkedin profile, Facebook page or twitter feed?
Also visit my web blog :: wartrol scam
If you are going for best contents like I do, simply pay a quick visit this web page every day since it provides feature contents, thanks
ReplyDeleteAlso visit my site ... wartrol
My spouse and I stumbled over here different page and thought I might check things out.
ReplyDeleteI like what I see so now i'm following you. Look forward to looking over your web page yet again.
Feel free to visit my blog - chatspace.com.au
An intriguing discussion is worth comment. There's no doubt that that you ought to publish more on this subject matter, it might not be a taboo matter but generally people don't
ReplyDeletediscuss such topics. To the next! All the best!!
my site :: wartrol review
Hello my loved one! I want to say that this post is amazing, nice written and
ReplyDeleteinclude approximately all significant infos.
I'd like to look extra posts like this .
Here is my homepage http://phen375reviews-hq.blogspot.com/
It's going to be finish of mine day, but before end I am reading this fantastic article to improve my experience.
ReplyDeleteAlso visit my webpage: wartrol scam
Hey there! This post could not be written any better!
ReplyDeleteReading through this post reminds me of my old room mate!
He always kept chatting about this. I will forward this
write-up to him. Pretty sure he will have a good read.
Thank you for sharing!
Also visit my webpage :: does wartrol work
Superb blog! Do you have any tips and hints for aspiring
ReplyDeletewriters? I'm hoping to start my own blog soon but I'm a
little lost on everything. Would you advise starting with a free platform like Wordpress or go
for a paid option? There are so many options out there that I'm completely overwhelmed .. Any ideas? Thanks!
my website wartrol scam
I really like your blog.. very nice colors & theme.
ReplyDeleteDid you design this website yourself or did
you hire someone to do it for you? Plz respond as I'm looking to construct my own blog and would like to find out where u got this from. many thanks
my blog post does wartrol work
This is a really good tip particularly to those new to the blogosphere.
ReplyDeleteBrief but very precise information… Appreciate your sharing this one.
A must read article!
Here is my blog: phen375 review
I have fun with, lead to I discovered exactly what I was taking
ReplyDeletea look for. You have ended my four day long hunt!
God Bless you man. Have a nice day. Bye
my web-site: zetaclear reviews
I’m not that much of a internet reader to be honest but
ReplyDeleteyour sites really nice, keep it up! I'll go ahead and bookmark your site to come back later. Cheers
Visit my website ... http://english.inhangzhou.com/groups/prevent-snoring-by-using-phen375-unwanted-fat-burner/